HORRIBLE WEEK

UGH. What a horrible week. Not only did I receive upsetting/disappointing news about TWO of my ex’s, but Monday was the most crowded my office has ever been-we counseled, in person over 450 people!!!! During regular business hours! Then, I had class Tuesday and Wednesday. I also live in NY, and there was that little bugger of an ice storm. Then I had my first day at my internship Thursday. Not only have I NOT been following my diet, I completely went against it. Looking to get back on track this weekend. I just need to stop making excuses.

UGH. Is it the weekend YET?!?!

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THE VERDICT…

Bad news for me. I weigh 165. What a fail. My official weigh-in days will be Sundays though. Why Sunday, you ask? Well, I hardly ever go to the gym on Sundays, so by making that my weigh-in day, I’ll be forced to go to the gym!

Yesterday, at the gym, I didn’t do too much, because I also needed to go food shopping before the snowstorm (I had off from work today!! wooo!!!).

AT THE GYM, I DID:

30 minutes on the elliptical at resistance 8. 15 minutes going forward, 15 backward

25 minutes on a stationary bike, resistance 9

10 minutes of walking on the treadmill at a 6.5 incline

10 minutes of walking/sprinting on the treadmill.

 

 

CLIFFHANGERS:

I’m going to post my pulled pork and chili recipes later today, complete with pictures!

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DAY 1: WELCOME READERS :-)

(Expect early morning posts to be random and disjointed. I’m NOT a morning person. People that wake up for the gym? So not me)

The title of this blog is ‘losing the wait’ because I need to stop procrastinating when it comes to my diet, fitness and health, and who doesn’t enjoy a play on words. I must give credit where credit is due, however, and thank my friend Kristina for coming up with this fun title. Thank you Kris 🙂

On this blog, I will be tracking my progress. The last time I weighed myself (about a month ago) I was 163 lbs (I am 5’9). I will weigh myself tonight at the gym and give you all the verdict tomorrow. My ultimate goal is 145 lbs. 140 lbs would be amazing, but the only time I was 140, I was leading a very active lifestyle and was eating very little, so I don’t know if my busy life can accommodate the gym time I need to be at 140…

This blog will also contain recipes, and my successes (and inevitably, many failures) when it comes to cooking. I will also share some of my exercise routines and ideally, I’d love to have enough people following my blog to ask questions, to answer my questions, and just be a great online support system.

~I just have a quick rant about the weather.
Because it’s snowing, again
But I have places to go, I have people to see…

Monday’s prediction for the snowstorm: about 3 inches of snow.
Tuesday’s prediction: 5 inches
Right now: Expect 7.3 inches, NOW!

SERIOUSLY?!

~

Okay, so enough with the weather talk. How about food!?!? I’m curious, who out there actually eats three healthy meals a day? Or 5/6 small meals throughout the day? Unfortunately, I’m not organized enough to do that. I do drink 8 glasses of water a day, though!

My hurdles regarding meals include:

BREAKFAST:

  • I can’t eat in the morning. Have no appetite.
  • I like sleeping in. I do not like waking up earlier to cook breakfast.
  • Eggs gross me out..and most other breakfast options are bagels, pancakes, etc, and I don’t want to put carbs in me that early in the day.

*Instead, a typical breakfast includes:

  • One LBC (LARGE BLACK COFFEE)

LUNCH:

  • I always forget about making it at night.

*Instead, a typical lunch includes:

  • Pack of sunchips from vending machine.

DINNER:

  • No problem with dinner, because of my…CROCKPOT ❤

Since I realize I need to space out my eating, and that I pig out at night because I deprive myself during the day, I’ve concocted a plan of action.

  1. I will bring a fruit to work with me. This way, after my LBC, I have something to munch on that’s not messy. And it will help with my sweet tooth.
  2. I’ll buy a huge pack of chicken, throw it in the slow cooker, then mix that with some spinach leaves. Thus, I have my lunch for a week.

We’ll see how this goes, especially with classes starting next week. I’m going to be busy, but hopefully all that running around will help me lose weight and stick to a schedule!

So, I plan on heading to the gym after work and eating some of my pork that I’ve been slow roasting for 1o hrs. This hunk o’meat will be my lunch until I run out. I’m also going to plan on making some kind of beef/chili concoction tonight.

CLIFFHANGERS!

How much will I weigh?

How will the pork taste?

Will the snow impede my evening commute or worse, stop me from getting into work tomorrow?

{{dun dun dun}}

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